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High-Income Retirement Contribution Calculator

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Retirement Calculator

High-Income Retirement Contribution Calculator

Find your household's after-tax "mega backdoor" 401(k) room, IRA eligibility, and tax-bracket headroom for a Roth conversion

Household Information

Ordinary non-wage income only; does not supply IRA compensation. Self-employment, capital-gain tax rates and Roth-conversion MAGI adjustments require a separate analysis.

Deductions

Standard deduction for single (2026): $16,100

Your Information

Age at the end of the selected tax year; blank assumes 35.

Elective Deferral

Switching units preserves equivalent dollar contributions. Enter positive gross pay first to convert nonzero contributions; otherwise the current unit is retained.

= $0

= $0

Match + profit sharing (dollar amount)

For 2026 Roth catch-ups, use 2025 wages from this employer, not current-year salary. Blank means unknown.

Ready to Calculate?

Enter your household's information above and click "Calculate" to see your mega backdoor Roth room, IRA eligibility, and Roth conversion headroom.

Disclaimer: This calculator provides estimates for educational purposes only. A mega backdoor Roth requires a regular 401(k) that allows non-Roth after-tax contributions and in-plan conversions or in-service distributions. Plan limits, ADP/ACP testing, forfeitures, other employer plans and payroll withholding may reduce the statutory room. Catch-ups must be elective deferrals, never extra non-Roth after-tax deposits; classification under the annual-additions limit must be confirmed with the administrator. Employee funding comes from payroll, not outside cash. Wages mean gross eligible pay before elective deferrals, not W-2 Box 1. Other income does not supply IRA compensation. Joint IRA allocation reserves your maximum first, then allocates remaining eligible wages to your spouse. Roth and traditional IRA figures are alternatives, not additive. MAGI is approximated as AGI before new IRA contributions; foreign income, conversion exclusions, other adjustments, credits, additional age/blind deductions and OBBBA deductions are not modeled. Itemized input must already reflect legal caps/floors. Blank age assumes 35. In 2026, prior-year same-employer FICA wages above $150,000 require Roth catch-ups; blank prior wages leave that test unknown. Confirm IRA worksheets and Form 8606 before acting.

Tax years and sources

Tax years supported: 2025 and 2026.

Limit figures checked: .

This check covers the regular 401(k) deferral and annual-additions dollar limits, age-based 401(k)/IRA catch-up amounts, IRA contribution limits, and Roth/traditional IRA income phase-out ranges. It does not date or certify a review of every calculation, deduction, or plan-specific rule.

A source-check date is not a guarantee of eligibility or a complete tax review. Plan terms, compensation, filing circumstances, and later guidance can affect your result. Confirm your situation before contributing or converting.